Root-cause care for women, adolescents, and children

At Inner Light Integrative Health, we specialize in uncovering and addressing the root causes of your health concerns—offering personalized, compassionate care for women, adolescents, and children.

Whether you’re experiencing hormonal shifts, chronic fatigue, mood changes, gut issues, or general imbalance, our integrative approach blends functional medicine, wellness counseling, and nutritional support to guide you back to health.

We provide a safe, welcoming space to reconnect your mind, body, and spirit—helping you feel at home in your body again.

Welcome to Inner Light Integrative Health

At Inner Light Integrative Health, we believe in healing from the inside out. Our care focuses on restoring balance by identifying and treating the root causes of illness—not just symptoms.

Led by a compassionate nurse practitioner, our team blends evidence-based functional medicine with integrative therapies and whole-person care to support lasting transformation. We’re here to walk alongside you, every step of your healing journey.

Services

At Inner Light Integrative Health, our services are designed to support the whole person—mind, body, and nervous system. We combine evidence-informed medical care with holistic and restorative practices to help you address root causes, build resilience, and move toward sustainable wellness.

Whether you’re seeking preventative care, relief from chronic stress or imbalance, or deeper support on your healing journey, our offerings are personalized, compassionate, and centered around your unique needs.

Functional Medicine

Whole-person root-cause care to address fatigue, inflammation, hormone imbalance, gut issues, and chronic illness.

Integrative Pediatric Care

Holistic, compassionate care for children and adolescents that supports emotional, physical, and developmental well-being..

Wellness Counseling and Support

Guidance and support for managing stress, anxiety, emotional overwhelm, and life transitions—mind-body healing for the whole self.

Integrative Nutrition Health Coaching

In collaboration with our Wellness Partners, we provide personalized nutrition and lifestyle strategies that support healing, hormonal balance, energy, and sustainable wellness.

Testimonials

Anna

“Sarah goes beyond symptoms—she genuinely wants to understand what’s making you unwell. Her care has transformed the way I see health and healing. With deep empathy, intelligence, and a whole-person approach, she makes me feel truly seen and supported—not just in my health, but in life.”

Anonymous

“Sarah brings a level of thoughtfulness and compassion to care that’s hard to put into words. She truly listens, asks the deeper estions, and helps people feel seen in ways that go far beyond typical medicine. Her approach is grounded, intuitive, and deeply human.”

Jenny

“Sarah immediately puts you at ease — she listens deeply, never rushes, and truly sees the whole person. Her care has transformed how my family approaches health, encouraging us to eat better, be more mindful, and feel supported every step of the way. When I brought in my child, she even noticed I wasn’t well and said, ‘I treat the whole family.’”